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What causes you to have a meltdown?

Kathy's Avatar
Kathy · in General Chat 2 replies 124 views
#1

What causes you to have a meltdown?

#2

Something so simple sometimes such as thinking I'm right when I'm not 😛

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#3

I’ve not had a meltdown, that I can remember. If I’m at work, I just hold it in and let it out when I get home. Usually I’ll blast my music on the way home when I’m in my car. Then I get to sit at home in the peace and quiet for a little bit before I take my shower. Once, I’m done with my shower, I’m usually okay by then and I’m starting to make dinner by then.