Do You Find It Difficult to Eat Breakfast After Waking Up?

Breakfast is often described as an essential meal, but not everyone feels hungry early in the morning. Some prefer eating later, while others simply don't have enough time before leaving home. What does your morning eating routine look like? Do you eat breakfast right after waking up?

Most of the time, I skip eating breakfast. If I'm going to eat, it would be around 11am to 1pm. Breakfast isn't the most important meal in my daily routine.

I haven't been eating breakfast for more than 8 years now. I don't even think my stomach is going to like it having me dump any food in it in the morning. I only take my hibiscus tea in the morning.